Founded by owner Michael in 2015, St Helena Fitness was born out of a love for helping people. Members describe the community here as their "tribe". We bring people together through fitness, encouragement, and laughter.
What sets us apart is the small details. Personal Training here is PERSONAL. We take the time to get to know our clients--your history, your goals, and your lifetstyle. We love watching our clients accomplish their goals inside and outside the gym. OUR GOAL is to help you reach YOUR GOALS.
We know it's not easy to build and maintain a healthy lifestyle. Life gets in the way. You don't want to spend hours in the gym unsure of what to do for a workout, but we make it easy. Our trainers are here to guide you, build a program that suits your goals and your life, assist you with nutrition, and give you the motiviation you need to keep going. So what are you waiting for?
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