With six personal trainers on staff, help is never far away. Our trainers are here to guide you every step of the way with a program designed just for you, nutrition guidance, and accountabilty. Every new member receives one complimentary fitness assessment and personal training session.
We are the premier gym in the upvalley. Our strength area is fully equipped with a squat rack, cable machine, leg press, bench press, and more.
The health of your heart and lungs is the foundation for all exercise. We have all the cardio equipment you need--from ellipticals, to treadmills, spin bikes, to stair climbers.
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