CLASSES

STEP AND SCULPT

ONGOING -- 8 am Monday & 9 am Saturday

Step and Sculpt will get you moving! Get your sweat on and join us for a great cardio workout.

ONGOING -- 5:30 pm Monday & Wednesday

Want to work on your strength and get a leaner looking body while doing it? This is the class for you!

ONGOING -- 8:30 am Tuesday

Get your inner Zen going and join us for a yoga class that will strengthen your body, improve your mobility, and calm your mind.

ONGOING 8:30 am Wednesday & Friday

Mobility and flexibilty improves your overall health. Keep on moving in this class and stay fit!

7:30 pm Monday, Wednesday, & Friday

Great workout that mixes strength, muscle building, and cardio with Latin beats and a Spanish speaking instructor.

6:30 pm Thursdays

Crash salsa course taught by an instructor with over 25 years of experience. Limited spots available!

TBD

Coming Soon!

Train like a boxer. Core training -- Cardio -- Boxing Basics

TBD

Coming Soon!

One of our most popular classes! Build muscle, burn fat, get your sweat on with some cardio, and work on your agility. This class does it all!

Your first class is on us, so you can sign up confident that we’re the right place to get your sweat on.