Love your body. Free your mind. Live Better. 


I'm Michael 

After playing baseball at St.Mary's College and receiving my MBA, I decided I wanted to start my own business. I created St.Helena Fitness about 4.5 years and have built a community of individuals committed to becoming their best selves inside and outside of the gym. All of my life, I have been helping people with fitness, baseball, and life so it wasn't a big jump getting into the fitness industry. I am a NASM certified personal trainer and I've been training for over 15 years. 

At Saint Fit we are all about the members. We have a casual and cool feel to us and if you are looking to be healthy, lose weight, gain muscle we will show you the way! 

So what are you waiting for? It’s you time. 


The owner and team at St. Helena [Fitness] are highly knowledgeable, well educated and professional personal trainers at a well worth it very reasonable price! . . . I have had to tighten my belt to a smaller size plus the scale shows I'm down. 

- Victoria B.

We belong to three gyms, and St. Helena Fitness is our overwhelming favorite! Mike and his team are the best - knowledgeable, current, laid back and very welcoming. Over the past four years, we have watched several clients transform themselves with Mike's workouts and nutritional guidance. St. Helena Fitness is the ideal gym for just about everyone regardless of age or fitness level.

- Laura M. 


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