SAINT FIT ON THE GO
Mobility and flexibilty improves your overall health. Keep on moving in this class and stay fit!
Get your inner Zen going and join us for a yoga class that will strengthen your body, improve your mobility, and calm your mind.
Mix it up with some HIIT and resistance training to ignite all your muscles for a full body workout.
Arms and abs make a dynamic duo in this class that will tone and sculpt your body.
Lift and shape your glutes in this booty building workout.
Just as it sounds, this class will focus on body building moves and hypertrophy work for maximum muscle gains.
St Helena Fitness also known as Saint Fit is a privately owned fitness club that has served the local community of St Helena for the last 22 years. Amidst the recent COVID-19 global pandemic outbreak, we developed Saint Fit On-The-Go.
It is difficult to stay motivated when it seems like the world is falling apart around you. Instead of focusing on what you can’t control, focus on what you CAN control. Two things that you can control are YOUR FITNESS and YOUR MIND. So let us help you put your own home to good use as your new gym for the time being. Let us help you stay motivated, encouraged, and inspired to be healthy in all aspects.
Same Mission — Different Platform
We are excited to expand our community outside of our beautiful town. We welcome all to the Saint Fit family where GROWTH, EMPOWERMENT, and COMMUNITY are our pillars.
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